All Violence | Sexual Assault | Domestic Violence | LGBTQIA Violence | Indigenous Violence | Suicide | Human Trafficking | Self Defense


All Violence

National Coalition of Anti-Violence Programs: https://avp.org/ncavp • 1-212-714-1141

National Street Harassment Hotline: www.stopstreetharassment.org/our-work/nationalshhotline • 1-855-897-5910

Safe Horizon: www.safehorizon.org/hotlines • 1-800-621-HOPE (4673)

Me Too Movement: https://metoomvmt.org


Sexual Assault

RAINN: www.rainn.org • 1-800-656-HOPE (4673) • https://hotline.rainn.org/online (Chat)

Safe Helpline: https://safehelpline.org • 1-877-995-5247


Domestic Violence

National Domestic Violence Hotline: 1-800-799-SAFE (7233)

U.S. Domestic Violence Shelters: www.domesticshelters.org

National Resource Center on Domestic Violence: www.nrcdv.org • 1-800-537-2238

National Health Resource Center on Domestic Violence: www.futureswithoutviolence.org/health • 1-888-792-2873

Love is Respect: www.loveisrespect.org • 1-866-331-9474


LGBTQIA Violence

National LGBTQ Institute on Intimate Partner Violence: www.nwnetwork.org • 1-206-568-7777

The Network/La Red: https://tnlr.org • 617-742-4911 (Local) • 1-800-832-1901 (Toll-Free)

The Trevor Project: www.thetrevorproject.org • 1-866-488-7386 • Text START to 678678 (SMS)


Indigenous Violence

National Indigenous Women’s Resource Center: www.niwrc.org • 1-855-649-7299

StrongHearts Native Helpline: www.strongheartshelpline.org • 1-844-7NATIVE (1-844-762-8483)


Suicide

National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ • 800-273-8255

The Crisis Text Line: https://www.crisistextline.org/ • Text 741741 from anywhere in the U.S.

The Trevor Project: www.thetrevorproject.org/get-help-now • 1-866-488-7386 • Text START to 678678 (SMS)


Human Trafficking

National Human Trafficking Resource Center: https://humantraffickinghotline.org • 1-888-373-7888 • Text HELP (4357) to BEFREE (233733)

U.S. DOJ Trafficking in Persons & Worker Exploitation: www.justice.gov/crt/trafficking-persons-and-worker-exploitation-task-force • 1-888-428-7581


Ready To Learn How To Defend Yourself?

If you’re ready to take the next step and learn self defense in order to protect yourself and get OUT of your dangerous situation, Tough Cookie and I are ready to help you!

Check out my Tough Cookie Self Defense Course, as well as other in-person trainings I recommend that may be near you, and travel self defense weapons I recommend you arm yourself with, so you’re as prepared as possible.

Remember, the best protection is preparation.