Coming soon, our next Tough Cookie Travel Self Defense Workshop: How To Confidently Defend Yourself Wherever You Travel

Join my email list or email me directly to learn more about this Workshop!

Tired of feeling unsafe when you travel? Nervous about traveling alone?

Learn how to confidently keep yourself safe wherever in the world you roam. Let me show you how you can defend yourself in any situation, wherever you go, with all the mental and physical power you have as a woman traveler. Because you have more power than you realize, and I can show you how to use it.

Every Womxn Deserves To Feel Safe

That includes you! You deserve to feel safe and secure every day of your life. Free from harm and harassment. From abuse and assault. And while it really should be the responsibility of the perpetrator to stop their own inappropriate and violent behavior, sadly we know all too well that we cannot depend on that. We have to take our safety into our own hands.

And what powerful hands you have, my dear, once you know how to use them!

We live in a world where womxn are routinely harassed, abused, and assaulted on a daily basis. We can’t leave our homes, walk down the street, ride on public transit, go to work, out to a bar, or just generally travel anywhere without worrying about whether we’ll be targeted, stalked, or hurt in some way. We’ve been conditioned to believe that we have no say in the matter or power to stop it.

It’s time for that bullshit to end. Permanently.

If you’re a womxn traveler who wants to feel more confident defending herself, this Workshop is for you.

The Problem

Most self defense classes focus solely on the physical fighting part of self defense, from the male perspective of kicking ass and taking down your assailant. They make you feel like you need to be big and buff to defend yourself. They involve rolling around on the ground with a bunch of sweaty dudes, learning complicated martial arts moves, joint locks, choke holds, and so on. All moves that require you be an advanced martial artist with a larger physique.

But this is not the way you succeed at self defense as a womxn. It’s about fighting smarter, not harder.

They also fail to teach you the mental side of self defense. The emotional side. How to build your confidence, awareness, boundary setting, de-escalation techniques, and emotional recovery.

There is so much more to self defense than how to physically fight. Even that physical side of things needs to be taught from a woman’s perspective, fully embracing and utilizing the power we already naturally have as womxn.

You already have this Tough Cookie power inside you. You just need to learn how to harness it and have the courage to use it.

The Solution

Tough Cookie Travel is your ultimate guide to women’s travel self defense, where you can learn how to keep yourself safe and strong wherever you go, in any situation, with whatever you have on you and within you.

Self defense is as mental as it is physical. It’s about using your intuition, your voice, your body’s leverage, rotation, and speed. Most importantly, it’s about escaping to safety as soon as safely possible, whether or not you have to fight to do so.

It’s still self defense if you don’t fight at all!

Men simply can’t understand this predicament we face every day as women. What we experience every time we venture out into the world – whether traveling, or going to work, or going out at night, or just living our lives.

So how can we expect men to teach us how we can defend ourselves in such situations? We need to learn these skills from our fellow women who can relate and understand.

That’s why I created this Tough Cookie Travel program. Because I’ve been there and I know how to survive it. Not just survive, but thrive.

My mission is to help my fellow adventurous women to discover their own inner Tough Cookie and develop the essential self defense skills to keep themselves safe and strong wherever they roam.

How? Why, with my Tough Cookie Self Defense training of course!

Sign Up For My Tough Cookie Women's Self Defense Online Course & Workshops

My Tough Cookie Self Defense Course is the first truly comprehensive women’s self defense online program that’s designed FOR womxn like you BY a woman who’s been through it too. It’s a robust 8-module program with 21 video lessons, worksheets, and homework exercises.

OR for those of you who can’t quite commit to the full Online Course just yet, you can take this short and sweet Workshop!

Naturally we won’t be able to cover the entire Course curriculum in the Workshop, but you are going to get a pretty good taste.

Here’s what you will learn in this Workshop…

  1. My program’s 6-step ABC system to keep yourself safe in any situation, anywhere you travel.
  2. I’ll show you some specific moves within those steps that you can learn along with me and use effectively to defend yourself no matter your size, age, strength, or fitness level.
  3. I will leave you with some suggested homework (I know, ugh) to continue practicing these moves and skills until they become mental and muscle memory – which is the only way they will actually help you in a real attack.
  4. At the end of this Workshop, you will leave feeling more confident and prepared to defend yourself. You will better understand what your body is truly capable of and exactly what to do in any situation to keep yourself safe.

So even if you don’t come join my full Self Defense Online Course afterwards (with a sweet discount you’ll get at the end of the Workshop), you’ll still walk away with some very concrete and powerful self defense skills that can save your life wherever you roam.

This is the ultimate masterclass in preparedness, empowerment, and self-protection. It’s like an online exercise class, except you won’t just be building physical strength, but also mental strength, emotional resilience, legal prowess, and all around badass street smarts.

My next Workshop is coming up on Thursday, September 30th exclusively for the Wanderful online community of global women travelers.

It’s a very affordable membership and amazing community that I’ve truly fallen in love with. So it’s worth at least a one-month test to see how you like it and get to attend my workshop, which is well worth that value. Who knows, you might fall in love and end up staying too!

Join the Wanderful global online community of women travelers like you and get to attend my next travel self defense workshop!

Beyond that, I have no current plans to offer this Workshop for individual sign-ups. Only for group bookings. Those packages start at $1,500 for groups up to 20 people (for in-person workshops) and up to 100 people (for online workshops) and go up from there. So if you’re interested in arranging a Group Workshop for you and your fellow female travelers, friends, colleagues, frenemies, whomever… email me and we can figure out a package deal that works best for you!

Learn More About My Tough Cookie Women's Self Defense Training Workshops